G.R.A.C.E.
5 Steps for Bringing Your Best to the Next Moment
G.R.A.C.E. 5 Steps For Bringing Your Best To The Next Moment
by Anne Barry Jolles
copyright 2005 ISBN 0-9765741-2-8
This 590-page soft cover book will take you by the hand as you walk through this remarkable and easy process…
- Simply open the book and follow the 5 steps that lead through the powerful questions.
Engage in this process alone, in your journal or with others.
- Increase opportunities for joy to enter your life.
Create and savor situations that increase your life satisfaction.
- Get familiar with those things that continue to keep you stuck.
Stop running and being dragged by life and start managing your mindset.
- Become a good observer of what is going on inside of you and make decisions from there.
Move out of worry as you clarify what is in your control and what is out of your control.
- Obtain a strategy that is effective and useful during stressful times.
Regain your footing when you run into a set back or a challenge.
- Use this process when you need to be proactive and challenge yourself to move closer to where you want to be.
Center yourself in your best previous to adversarial or high intensity situations.
- Step into a more expansive perspective where so much more is possible.
Tap into your inner knowledge and intuition as you discover your own answers. .
I now keep this book on my coffee table. I find my husband picks it up and uses it also. So, I am getting the benefits of the G.R.A.C.E. book both at home and at work!
A tool for “being” in your life while you are “doing” your life.
While you are here
We invite you to receive our Complimentary Drive Through Teleclass entitled:
G.R.A.C.E. The Here and Now as Your Home Base
You will receive, at no cost, this 5 week e-course that will help you on your way to making G.R.A.C.E. a part of every day. Also, periodically you will receive product updates, course information, tips and strategies.
We value your trust! We will never share your information with anyone, for any reason.
The pace of life and the demands on us and our families seem to be ever increasing.
What if instead of emailing, IM’ing, beeping, using your cell phone, text messaging, faxing, communicating, managing and calling everyone else… instead,
What if you had tools and strategies to call yourself up for a change and check in with you to see what is up?
What if you found ways to connect back to you so you could bring your best to the next moment?
G.R.A.C.E. is like a wireless connection back to you!
“G.R.A.C.E. 5 Steps for Bringing Your Best To The Next Moment”
G.R.A.C.E. is one of the Drive Through Life Tools.
It is small, bite size pieces of condensed wisdom, quickly digestible and easily accessible in simple, easy to use tools that can transform your life and change your future. This book is designed to be picked up and used while you are doing your life- anywhere, anytime.
Do you ever feel like you need a shovel
to find your life and the vitality buried underneath your life challenges?
If you know what I am talking about and then …
The “G.R.A.C.E. 5 Steps For Bringing Your Best To The Next Moment” © is a book for you!
“G.R.A.C.E. Five Steps for Bring Your Best to the Next Moment helps me step into the eye of the current storm swirling around me. From the calm, I can make better decisions for myself and my family.” JJ physician and parent “I use G.R.A.C.E to clear the brain clutter and do a 360 degree view of my life. That way I can decide from there where to put my emphasis and what my next step is.” T.M. Life Coach |
The G.R.A.C.E. book is not a book to sit down and read…
It is meant to be used while you are walking, talking and ‘shoveling the stuff’ of your life.
This small book {6”x6”} is designed for you to take with you and tuck into your glove compartment, drawer, tote, briefcase, pocket or just leave it out on the desk top, counter or coffee table. It is packed full of wisdom and optimistic inquiry - 600 pages so you will get the different combination almost every time. Each day is different depending on the pages chosen by you.
It is a simple, profound, five step process that has an energy to it that can take you from a constricted limited perspective to a more expansive mindset where so much more is possible.
G.R.A.C.E. helps you to find your own answers in just this moment as it is packed with powerful questions, inspirational quotes, metaphors and illustration.
G.R.A.C.E. for parents of teens
5 Steps to Bringing Your Best To The Next Moment
Awakening our head and heart, and getting them talking to each other, Is our everyday challenge.
This is our own personal “work in process”.
It is only from that place that we can focus on what matters most to us,
make decisions and create the life we so desire…..
ALSO Available Just For Parents of Teens
G.R.A.C.E. for parents of teens
5 Steps to Bringing Your Best To The Next Moment
www.annejolles.typepad.com
A Blog for parents of teens
Why do parents of teens need a G.R.A.C.E. book just for them?
BECAUSE WE HAVE SO MUCH AT STAKE!
Anne has customized this process just for parents of teens.
Do you know any parents of teens who do not need a little G.R.A.C.E.?
I leave my book out and I find my teen picking it up every now and then and asking me some of those questions… At least it gets us talking!
The variety of questions and exercises offered me many ways to be honest with myself. Anne’s creativity and sense of humor helps to approach challenging issues with the wisdom of one who has been there. I journaled my responses and found amazing insights revealed. When I took the time to ponder the invitation on the page, I received strength from stepping back from my responsibilities as a parent to gain perspective on the big picture of living with a teen growing into an adult.
I fell empowered by the strength and wisdom shared in this book. I found the introductory pages inviting me to a place where I can be more intentional in mu role as a parent and as a person. Anne’s writing style is very easy to follow and I am moved to continue turning the pages to discover what is next.
$14.99 plus shipping and handling